Sunday, January 16, 2011

A Healthy 2011 Giveaway

My mom and I are trying to be healthier this year.  I know that this is often a New Year's resolution, but hey, as long as you're trying to improve yourself, who cares if it's cliche? 
So here's the details:
  • leave a message if you want to join.  Let me know what you want to do this year to make yourself healthier.  Include your email address so I can contact you.
  • We will be giving out points each week to those who have kept their goals. 
  • There will be 2 goals each week that we post, and you can choose one more.  These goals will be set by yourselves, but we'll have suggestions to help if you need them.
  • At the end of each week, email me if you met your goals for the week or not.  Points will be tallied and those who met their goals will be entered into a raffle.
  • At the end of each month, there will be a drawing using  The winner will receive one item that relates to getting healthy.  It could be a gift card to a health store, it could be a water bottle.  I'm open to suggestions.
I want everyone to be able to participate, that is why I'm not making this strictly a weight loss thing.  For instance, my sister is pregnant - her goal could be to do prenatal yoga or to go on a walk everyday or drink a certain amount of water.  Obviously, weight loss wouldn't be the best thing for her right now.
Okay?  Questions?  Comments?  Leave a message and I'll answer it.  We'll be open for joining until Feb 1.


Sami said...

I want to join! I think thst's an awesome idea!
I don't know what my goals would be yet, though. If I can come up with them before Feb. 1st, I'll let you know...

Sean and Jennie said...

I can drink more water! Thats a good idea! Count me in, I'll drink at least 3 bottles of water every day:)

Martha said...

I think it sounds fun, and I'm 2 1/2 hours ahead of the deadline! I want to eat more veggies and exercise at least 3x for 30 min/week. (I actually already do that, so I guess I want to maintain. Is that OK?) By the way, how are you guys?

Sarahie said...

I found your blog through Sami's blog. I love this idea! I know you don't know me, but I would like to follow and play along if that is ok? I have missed the deadline for this first one, but I'll get in on the next one.